Apple-Cherry Crisps w Cardamom
Cardamom is the secret to elevating this version of everyone’s favorite apple crisp – they won’t know why it’s different, they’ll just know it’s fantastic! A combination of apples tossed with dried cherries, orange, and cardamom give this staple an exotically delicious edge. Note: You can easily double or triple this recipe to feed a crowd.
Topping
- 1/4 cup flour 
- 1/4 cup old fashioned oats 
- 1/8 teaspoon table salt 
- 4 teaspoons unsalted butter melted 
Ingredients
- 1/4 cup dried cherries chopped 
- 1/4 cup orange juice 
- 2 small Granny Smith apples peeled and diced 
- 1 small Macintosh apple peeled and diced 
- 2 tablespoons dark brown sugar 
- 1/8 teaspoon dried cardamom 
- 1/8 teaspoon cinnamon 
- 1/8 teaspoon ginger 
Directions
- Preheat oven to 375 degrees. 
- Combine cherries and orange juice in a small glass bowl. 
- Microwave for 2 minutes or until heated through and cherries soften. 
- Toss together orange/cherry mixture with remaining filling ingredients in a medium bowl. Fill 4, 4 oz ramekins evenly with filling. 
To make topping
- Combine flour, oats, and salt in a small bowl. Drizzle with melted butter and toss with a fork to combine. 
- Evenly divide topping across filling, patting down to set. 
- Bake for 25-30 minutes or until apples are soft and topping is beginning to brown. 
Nutritional Information
CALORIES: 208kcal
CARBOHYDRATES: 41g
PROTEIN: 2g
FAT: 4g
SATURATED FAT: 2
CHOLESTEROL: 10mg
SODIUM: 78mg
POTASSIUM: 194mg
FIBER: 4g
SUGAR: 25g
VITAMIN A: 500IU 
VITAMIN C: 14mg
CALCIUM: 23mg
IRON: 0.9mg
 
                         
             
  
  
    
    
    